Sessions

I offer confidential, compassionate counselling sessions, both face to face and online, so you can choose the format that feels the safest and most convenient for you.

Reaching out for therapy can feel daunting.

I offer a free 20‑minute consultation (by phone or online) so we can connect and get a sense of whether we feel like a good fit.

Please use the contact page.

There’s no pressure or obligation, just space for you to explore what you need.

Face to face

•   Poundbury or Wimborne, Dorset
•   Parking available at both sites
•   50 minute sessions
•   Toilet facilities available.

Please let me know about any mobility or sensory needs so I can accommodate you.

Online

•   Secure video sessions using a private platform. Link will be sent prior to session
•   50 minute sessions
•   Ideal if you live further away, have caring or work commitments, are travelling or prefer the comfort of your own home
•   Ideally you will have a quiet, private space and a stable internet connection. I’ll guide you through the technical setup beforehand.